I'm back

kmod1972
kmod1972 Posts: 4 Member
edited November 2024 in Introduce Yourself
Hi everyone - I started Medifast back in October and lost 55 pounds in 5 months, I then transitioned to "food" and started out good, but then started making bad food decisions again. So I am going to utilize MFP to keep me accountable and keep tracking of what I eat each day. I need to lose about 70 pounds and I want to be able to keep it off this time!!!

Replies

  • kommodevaran
    kommodevaran Posts: 17,889 Member
    Welcome back! Finding the balance is difficult, but wonderful!
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