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MFP calorie estimates are confusing me?

Strawberryrunner
Strawberryrunner Posts: 5
edited January 31 in Food and Nutrition
Am I supposed to be eating 1500?1300?1800? running 32-38 miles per week, 16 years old, only 5'2''. I'm not stick thin, I weigh 114-116. Cross country season is started soon. I'm really not sure how much to eat anymore.

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    As a growing teenager your nutritional needs are different than adults. You might want to try a site like sparkteens that's geared more towards your age group.
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    I can't believe you lied about your age to register I've reported you to the FBI
This discussion has been closed.

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