Lose 30 kg in 8 months

Entesarsaleha
Entesarsaleha Posts: 3 Member
edited November 2024 in Motivation and Support
I want a committed fitness buddy - female - to follow up with each other and provide the soft and strict support.
I'm 172cm and 93 kg and I will follow low carb diet with 5 days of workout a week. I need a female buddy so we can have a better understanding especially when it comes to our hormones and feminine stuff.
The goal is to lose 1 kg a week
Tone and shape the buddy
Small waist - round, firmed and lifted breast/butt

Please be serious and motivated!!
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