New here and seeking support/encouragement

HarleyQuinnzy37

I'm new here and I'm seeking support and encouragement for my lifestyle change. I hate to call it a diet. It's a healthier lifestyle that I would like to stick to even after I get to my goal weight.

Chewbac7777

Dont call it a diet. Just try to workout eat less and it will slowly start coming off. Have to keep at it and its hard. If you need motivation i can try to help add me

kommodevaran

Welcome! I (and most of this community) encourage a lifestyle that doesn't need a lot of support - if it's a good plan, it's something you can and want to stick to forever. By the way, the word diet is used in many different ways, and I discourage going on a diet, but your diet is just what you eat.

jonathanthewlis

Good luck, plenty on here will support you

johnw83

good luck feel free to add me

betteetrailer

Hi. Im new today and I support you too.

chrissietiny

I'm Chrissie, a working mom to seven. I have quite a bit of weight to lose but I'm doing it one ounce at a time.

Feel free to add me!