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New here and seeking support/encouragement
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HarleyQuinnzy37
Posts: 5 Member
I'm new here and I'm seeking support and encouragement for my lifestyle change. I hate to call it a diet. It's a healthier lifestyle that I would like to stick to even after I get to my goal weight.
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Replies
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Dont call it a diet. Just try to workout eat less and it will slowly start coming off. Have to keep at it and its hard. If you need motivation i can try to help add me0
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Welcome! I (and most of this community) encourage a lifestyle that doesn't need a lot of support - if it's a good plan, it's something you can and want to stick to forever. By the way, the word diet is used in many different ways, and I discourage going on a diet, but your diet is just what you eat.0
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Good luck, plenty on here will support you0
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good luck feel free to add me0
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Hi. Im new today and I support you too.0
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I'm Chrissie, a working mom to seven. I have quite a bit of weight to lose but I'm doing it one ounce at a time.
Feel free to add me!0
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