Starting My Life Over

landodewd

Hi my name is landon I was at a starting weight of 370lbs and am currently at 349lbs. I have had four heart surgeries since birth and have bi-polar disorder,depression and anxiety. I lost my job in the mining industry a couple of years ago and just let myself go completely. With exercising I have been feeling a whole lot better physically and mentally. I have had a really hard time with weight loss but with My Fitness Pal I find it very easy to keep things under control. With the calorie counter and exercise tracker it really gives me motivation to stay on track. I track my food and exercise and it gives me an idea of changes that need made. Without this I would probably be off my diet already. I am so grateful for this site it has helped me alot! I am looking for friends to keep me motivated and keep it together. I am looking forward to fighting my way back down to 200lbs. Good luck everyone we can do it! Feel free to add me. Thanks have a great day!