Good Protien Foods?

lavanderpaws

Hello! I'm planning on getting slimmer and I've been told to eat more protien and less carbs. The issue is, I'm a picky eater. I'm looking for foods that are super high in protien and low in everything else - my go to has been chicken for months. Any suggestions?

malibu927

You don't have to eat less carbs, you just have to eat less calories. Protein will help you out with muscle retention and helps some people feel full. You can get protein from any meats, seafood, eggs, dairy, legumes, tofu, and even if you still have trouble getting enough, powders or bars.

diannethegeek

You might find some ideas here: http://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also/p1

Or here: https://community.myfitnesspal.com/en/discussion/10232335/list-of-higher-protein-foods/p1

AnvilHead

Thediamond13

Tuna, beef, cashews, macadamia nuts, cashew/almond butter, Hard boiled eggs

Tisha247

Veggies high in protein- Spinach, Brussels sprouts, peas, broccoli.

tennisdude2004

Mussels