We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
What’s the most you “gained” on vacation?!
Replies
-
In to say I haven't had a vacation in years but the one time I went to visit family for a few days I gained 3 lbs so its a indicator that i would probably be horrible on a true vacation lol.0
-
I seem to always gain about 7 lbs. The last few trips, i have watched what i eat more closely and was able to keep it between 2-4 lbs.0
-
9lbs if I remember correctly. After two weeks in Texas. Came off really quickly so I guess it was mostly water and waste.0
-
Terebynthia wrote: »Just back from a 10 day trip to Greece, with a lot of walking / clambering up and down steps of old things. Tracked food as best as I could, used a Fitbit for activity monitoring. Almost bang on maintenance for the first 7 days, actually running a deficit for the last 3. Up 9 pounds. Hooray for water weight / sodium weight / muscle repair weight / glycogen stores! Pretty sure it will all come off in the next few days.
Down 3 pounds as of yesterday1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions