What’s the most you “gained” on vacation?!
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In to say I haven't had a vacation in years but the one time I went to visit family for a few days I gained 3 lbs so its a indicator that i would probably be horrible on a true vacation lol.0
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I seem to always gain about 7 lbs. The last few trips, i have watched what i eat more closely and was able to keep it between 2-4 lbs.0
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9lbs if I remember correctly. After two weeks in Texas. Came off really quickly so I guess it was mostly water and waste.0
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Terebynthia wrote: »Just back from a 10 day trip to Greece, with a lot of walking / clambering up and down steps of old things. Tracked food as best as I could, used a Fitbit for activity monitoring. Almost bang on maintenance for the first 7 days, actually running a deficit for the last 3. Up 9 pounds. Hooray for water weight / sodium weight / muscle repair weight / glycogen stores! Pretty sure it will all come off in the next few days.
Down 3 pounds as of yesterday1
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