We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Abdominal pain

jawaherak
jawaherak Posts: 5 Member
edited November 2024 in Health and Weight Loss
Hi , I feel slight pain in lower abdomin during jumping jacks !
I am at the end of my first week of exercise where I didn’t do any for the past 6 months.
My last meal was 2 hours ago.
Is it normal ?

Replies

  • Psychgrrl
    Psychgrrl Posts: 3,177 Member
    Always better to check with a doctor. It could be food, a strain, or something more serious—there’s no way for us to tell.
  • 1houndgal
    1houndgal Posts: 558 Member
    jawaherak wrote: »
    Hi , I feel slight pain in lower abdomin during jumping jacks !
    I am at the end of my first week of exercise where I didn’t do any for the past 6 months.
    My last meal was 2 hours ago.
    Is it normal ?

    Get it checked out by a dr. It should be nothing but it could also wind up being a serious medical issue such as a hernia for instance. The internet folks try to be helpful, but most don't have medical training.
  • 1houndgal
    1houndgal Posts: 558 Member
    Consider doing a lighter exercise than calisthenics until you are more fit. Walking-jogging (work up to jogging using intervals perhaps), swimming/water exercise, cardio machines, resistance machines. Ymcas have a variety of things to do.
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    jawaherak wrote: »
    Is it normal ?

    No.
This discussion has been closed.

Categories