Hello brand new and need major diet makeover

kathylehman1

Hello everyone,

I am brand new to this program. My goal is to be healthier and learn ways to eat better for my overall health. I was diagnosed with high blood pressure last year 2017. I am on medication for it. But I know that I must start eating better or I will suffer more health issues down the road. I need help with my eating. If anyone would like to be my accountability buddy here I would gladly welcome your friendship. I hope everyone is doing well. Blessings to all ad keep pushing play.

Tisha247

Hi Kathy, I'm a long time member of mfp. I regularly post foodspiration pictures, I log and post everyday. I can't be your accountability buddy though, as you'll have to do that yourself but I am supportive. You're welcome to add me.