Diabetic and low carb

Soupermom06

Anyone on MFP a diabetic and looking to do low carb way of eating or currently eating low carb?

PKM0515

Check out the following MFP group:

Low Carber Daily Forum...The LCD Group

nvmomketo

https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

I'd say up to a quarter of that group uses low carb to treat IR / T2D. It works like a charm.

Look into Dr Bernstein's Diabetes Solution for more low carb advice on T2D. He's a great source for info for type 1's and 2's, and invented self testing of blood glucose.

https://www.youtube.com/watch?v=JVdtcvRc_0w

https://www.youtube.com/watch?v=9VaNJO7KMgg

Peanut1561

I am diabetic and doing low carb. I go by diabetic suggested amount on carbs. Eating protein, lots of vegies and limited fruits. I used to eat tons of carbs was always tired and felt bad. I feel good now with much more energy.