We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Tapout XT 1 & 2 Calendar logic?

pieboy100
pieboy100 Posts: 2 Member
edited January 31 in Fitness and Exercise
Hi guys

Can anyone explain the logic behind the Tapout XT 1 & 2 calendars? I mean, the first 3-4 weeks of XT 1 seem logical (1 core day, 1 upper, 1 lower, 1 yoga, etc.) but then after that it seems to turn a bit random... any thoughts?

Stuart

Replies

  • cdhops
    cdhops Posts: 5
    It may seem random. I thought the same, but I can tell you it works. I completed the 90 days and I got results. I stopped questioning it and just did it.
This discussion has been closed.

Categories