Jogging...Getting Back right

DeLaRed2022
DeLaRed2022 Posts: 15 Member
edited November 26 in Fitness and Exercise
Currently I am going to be walking/jogging early before I go to work that is what’s going to work for me as to not wanting to get a gym membership at the moment I want to take it back old-school old old-school and use my natural body right to exercise any recommendations on some exercises

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