Need some motivation
Deviette
Posts: 978 Member
Been a kinda rubbish few days, I've been really bad at logging my food, and when I'm doing it later, I'm over my target. I'm not massively over, and it's probably within my maintenance range, but it's still pretty disheartening.
I'm finding it hard to find the motivation to keep logging my meals as I'm going. I normally cook in my house, but we've had a few days where my other half's cooked, or we've been out and it's really gone by the wayside.
What do you guys do when you're finding it hard to keep logging?
I'm finding it hard to find the motivation to keep logging my meals as I'm going. I normally cook in my house, but we've had a few days where my other half's cooked, or we've been out and it's really gone by the wayside.
What do you guys do when you're finding it hard to keep logging?
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Replies
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Keep in mind that logging is just a method, supposed to be helpful, to eat less. Have you tried prelogging?0
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I haven’t logged for months. It’s nice to have this community even if I’m not logging. I don’t feel the stress of making sure I’m under or logging every Cheerio. I get the benefit of having people to chase my goals with. I still weigh weekly so I log weight. Which is nice to see that without logging I am still losing because I am conscious of portions.0
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kommodevaran wrote: »Keep in mind that logging is just a method, supposed to be helpful, to eat less. Have you tried prelogging?chrisahubbard wrote: »I haven’t logged for months. It’s nice to have this community even if I’m not logging. I don’t feel the stress of making sure I’m under or logging every Cheerio. I get the benefit of having people to chase my goals with. I still weigh weekly so I log weight. Which is nice to see that without logging I am still losing because I am conscious of portions.0
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chrisahubbard wrote: »I haven’t logged for months. It’s nice to have this community even if I’m not logging. I don’t feel the stress of making sure I’m under or logging every Cheerio. I get the benefit of having people to chase my goals with. I still weigh weekly so I log weight. Which is nice to see that without logging I am still losing because I am conscious of portions.
To be honest I don’t know that I’m there yet. I have accepted the fluctuations in weight and the setbacks.0
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