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stacyutley
Posts: 5 Member
I really just need support and someone to talk to Thanks
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Welcome,
I think these two links are extremely helpful and can help you get the most out of MFP:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.
There are lots of awesome members here, look around a bit and see who seems to have similar interests as you or follows a plan you are interested in. Make sure to include a message in friend requests!
~Best wishes on your journey0 -
Always adding friemds0
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