Cleanse Fasting & Intermittent Fasting?

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  • psuLemon
    psuLemon Posts: 38,402 MFP Moderator
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    ..He was my Doctor. As in a medical professional?

    Maybe time for a new doctor. Your liver and colon detoxify itself.
  • HACSTA
    HACSTA Posts: 11 Member
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    I've been intermittent fasting for over 2 years and love it . Mondays are usually my longest fasts around 20 - 24 hrs then 16 to 18 hrs the rest of the week . Fasting is sort of a cleanse .

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