Cleanse Fasting & Intermittent Fasting?

Options
2»

Replies

  • psuLemon
    psuLemon Posts: 38,404 MFP Moderator
    Options
    ..He was my Doctor. As in a medical professional?

    Maybe time for a new doctor. Your liver and colon detoxify itself.
  • HACSTA
    HACSTA Posts: 11 Member
    Options
    I've been intermittent fasting for over 2 years and love it . Mondays are usually my longest fasts around 20 - 24 hrs then 16 to 18 hrs the rest of the week . Fasting is sort of a cleanse .

Categories