3rd week of country Heat

Stephaniegilch
Stephaniegilch Posts: 3 Member
edited November 27 in Health and Weight Loss
finishing the 3rd week of country Heat and so far really liking it. I was only doing the exercising and no nutrition originally, but now I've added the nutrition and pounds are really coming off.

Replies

  • chulipa
    chulipa Posts: 650 Member
    What is country heat
  • rnangelica
    rnangelica Posts: 1 Member
    It is a Beach Body at home workout by Autumn Calabrese .I personally have tried some of the other Beach Body workouts and love them,I have felt so inspired and had fun while working out . I can provide you with some more info if you want some details.
  • lynn_glenmont
    lynn_glenmont Posts: 10,097 Member
    rnangelica wrote: »
    It is a Beach Body at home workout by Autumn Calabrese .I personally have tried some of the other Beach Body workouts and love them,I have felt so inspired and had fun while working out . I can provide you with some more info if you want some details.

    Just be warned that once they get your information, they will market to you relentlessly.
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