reach my weight lifting goal!!!!
antoniobrown813214
Posts: 8 Member
Last night, I have bench press two 80 lbs dumbbells 8 reps/3 sets/. I am amazon that I have the strength and mental ability to push that much weight. My next goal is to press 85 lbs by next month. Any advise ???
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Replies
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Good work! Keep going!1
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