I'm back!

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I joined MFP 4 years ago and lost a lot of weight down to 8 stone 6lb. I'm 5'8" so took it a little too far, but clothes looked good and I was easily fitting into UK size 8.
I never maintained and convinced myself I didn't need to; then in April I stepped on the scales again and was horrified to see I was 12stone 4lb and my BMI said I was over weight. Size 14 was a squeeze. I started again on 5th April this year and have already lost 1stone 6lb (20lb). I've set my target to 9 stone (what I was pre children) and see this as a life style choice. I'll check back in again when target has been reached and ask for advice on how to maintain.
Love reading everyone's journey.....with you in spirit

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  • 19bryan55
    19bryan55 Posts: 9 Member
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    Good luck, I’m starting over again but hope to maintain after I’m done. Making lifestyle changes as I go.