Starting over

shana5612
shana5612 Posts: 1 Member
edited 12:16AM in Introduce Yourself
Today begins my new journey of weight loss and doing it by counting calories. I need lots of encouragement and any tips or advice that’s helped any of you!

Replies

  • kso729
    kso729 Posts: 13 Member
    Same here!
  • sjo55115
    sjo55115 Posts: 11 Member
    edited June 2018
    I'm back too... bigger and better.
  • lara76kable410
    lara76kable410 Posts: 1 Member
    I'm back today too.
    Started back in December 2016 and highest weight was 131.8kgs.
    Had gastric sleeve at that time and got down to 89.8kgs last September. But have now crept back to 92.7kgs so time to get serious again.
    My goal weight is 78kgs and I'm hoping I can smash it by September! I've joined the gym again and doing Optifast for 2 meals per day, 5 days per week for the next 4 weeks to kick start things.
    Good luck everyone! You will smash it!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Read the stickies. especially the sexypants thread.
  • Motor_Election
    Motor_Election Posts: 29 Member
    Welcome and good luck! :smiley: have a carrot! :wink:
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