Hello

aid09
aid09 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hey guys! I’m very new here and I actually had no idea this community even existed. So I was recently diagnosed with hypertension and my goal is to hopefully get off the medication I’m on and get healthy. Obviously I need to lose some weight but I’m just focusing on exercise and eating healthy right now. If anyone has any ideas for quick and inexpensive meal/snack ideas, let me know! I hate cooking and I like simple.

Replies

This discussion has been closed.

Categories