God low blood sugar yesterday

I had eaten just 600 or so calories up until 7:30pm I was busy at grocery store and I started getting really hungry and clammy sweating and a little weak.

I had to ingest sugar and ate crackers but it is a sure sign I have to be careful and spread the calories throughout the day.

Replies

  • Determined518
    Determined518 Posts: 138 Member
    Yeah. For sure. I passed out one time doing that.... I hadn't eaten all day because I was so busy and that evening I was actually standing in line at subway and passed out with convulsions. It was awful. Smack my head and freaked out my friend... But once I ate, I felt fine. lol.

    Be careful.