Fat and Fit
castriok
Posts: 4
Okay, I am about 40 lbs + overweight. I eat healthily and my bloodwork reflects great nutrition, choles., blood pressure, etc. I exercise a lot and include intense activity like cross fit, tennis, sprints, and half-marathons. WHY AM I SO OVERWEIGHT? I cannot stick to the 1200 calories recommended here. If I stick to it, I feel like I am starving. If I make progress, it is extremely minimal. about a half pound every two weeks. Maintaining a healthy weight has only become a problem over the past 5 years. is there something wrong with me or am i just eating too much and need to let myself feel hungry?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions