Adding Excerise into MFP?

TheOnyxStar

Hey everyone!

I'm having trouble figuring out how to add my exercise into the app. I have personal training 3 times a week for 30mins. What we do varies so I'm not sure how to add it in.

Also what does that do to your calories when you add that in? Does adding Fitbits steps affect this?

Thanks guys!

malibu927

If you didn't have your Fitbit attached, I would say log it as circuit training. Instead, just let your Fitbit take care of it...it should be picking it up if you have a HR based model.