15 years bein' a slug is long enough

4Pop

Hey all! Been a member here for a few days, and though I didn't think I'd post much (any) I figured what the hey..

Born in Indiana, currently living in N. Mississippi

Started lifting in my early 40's, in a serious MVA 15 years ago, been a mess since then. I'm either gonna get myself better, or finish the job, lol. I'll be turning 61 in a few days.

Stopped smoking June 18th, and started paying attention to my diet, as well as starting to get some exercise too. I'm surprised my skin hadn't grown to the couch fabric.

I've got a number of questions, but this doesn't seem the place for those, so I'll try to find a better spot and start another thread for those.

Look forward to being here, though I'll be more of a question asker that advice giver.

Thanks!
Brian