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How is TDEE calculated?
Dorothy4208
Posts: 53 Member
Is your TDEE always going to be whatever it is regardless of how much muscle you have vs. how much fat? This is a lot of math for me, and I have been feeling generally frustrated (see previous post) but I'm wondering about how the TDEE calculation works.
0
Replies
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This might explain some things.
http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets0
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