Lopsided worry...
gr8xpectationz
Posts: 161 Member
So I noticed that both of my dog's right feet have shorter claws than their left feet, and it occurred to me that this is because we always walk facing traffic (on the left side of the road). I live in a rural area, and all of the roads slope away from the center for drainage.
So essentially, I'm walking tons, and nearly every step, my right foot is higher than my left. Is this going to give me back or hip problems or something? Or cause weird musculature?
Is this a real issue? Or just a made-up worry.
So essentially, I'm walking tons, and nearly every step, my right foot is higher than my left. Is this going to give me back or hip problems or something? Or cause weird musculature?
Is this a real issue? Or just a made-up worry.
0
Replies
-
My dog's claws are different lengths on the right and left paws, too, and we walk in all sorts of directions. It's not necessarily because of how you walk.0
-
Perhaps not...but both dogs? Idunno...regardless of the dogs, it's a visible slope, and it's on pretty much every road.0
-
I find this as well on some old roads near my house, or when walking on the beach. I would think if you are constantly doing it on one side only then this may cause a problem over time. I have never done for long periods so I can't really say.0
-
Not sure about dogs, but it can be a real problem for you. I find running on the edge of the road very uncomfortable after a while as one side is working harder than the other. Make sure you stretch out your hips, legs and back after your walk and consider doing some core work to strengthen your hips, abs and butt to minimise/prevent strain.0
-
Perhaps not...but both dogs? Idunno...regardless of the dogs, it's a visible slope, and it's on pretty much every road.
It might cause some sort of a repetitive use injury. Do you have uneven wear on your shoes? It might actually be a blessing in disguise for you if you have a leg length discrepancy, which is actually pretty common.0 -
Cool. Thanks everybody.
Since I'm rural, I can find places without too much traffic... maybe I'll start walking in the middle of the road where it's flat, at least some of the time. Or off the edge if there's a flat shoulder or something. I'll just try to be more cognizant of it and avoid the slope where possible.0 -
Perhaps not...but both dogs? Idunno...regardless of the dogs, it's a visible slope, and it's on pretty much every road.
It might cause some sort of a repetitive use injury. Do you have uneven wear on your shoes? It might actually be a blessing in disguise for you if you have a leg length discrepancy, which is actually pretty common.
lol...I never considered that my legs might not be the same length...but you're certainly right that it's possible. My shoes seem to be wearing pretty evenly.0 -
I totally thought this post was going to be about boobies. Imagine my surprise :laugh:0
-
I totally thought this post was going to be about boobies. Imagine my surprise :laugh:
lol...sorry to disappoint you with my boobular symmetry.0 -
Something you might consider is varying your activity a bit. I know the dog walking is going to happen rain or shine, but perhaps add some strengthening activities, too? Strengthening the lower legs especially will offer some protection against cartilage wear and bone microfractures. Some people can get shin splints (which can be asymmetrical) from walking alone.0
-
Something you might consider is varying your activity a bit. I know the dog walking is going to happen rain or shine, but perhaps add some strengthening activities, too? Strengthening the lower legs especially will offer some protection against cartilage wear and bone microfractures. Some people can get shin splints (which can be asymmetrical) from walking alone.
Thanks very much for your feedback!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions