serious question

royalty819
royalty819 Posts: 145 Member
in Fitness and Exercise
I am currently 203 pounds, female, 20 years old, I am 78 pounds over weight for my height and age, If i loose weight the healthy way, will i have flabby skin?

i look like this at 209 pounds

544-1.jpg

Replies

  • sdonovan4
    sdonovan4 Posts: 155 Member
    I don't think so since you will lose it slowly.
  • deksgrl
    deksgrl Posts: 7,237 Member
    ^^ This. Lose the weight slowly and not all at once, and your skin will adjust. It might take a little time, but you are young so that is definitely in your favor.
  • scottymc4
    scottymc4 Posts: 4
    yes, although there are things you can do to lessen the chance. make sure you drink plenty of water, and by plenty you should be drinking more than 2L a day. looking into vitamins that help with skin health and daily moisturizers and skin creams. you want to make sure your skin is really healthy which will help with the elasticity
  • royalty819
    royalty819 Posts: 145 Member
    yes, although there are things you can do to lessen the chance. make sure you drink plenty of water, and by plenty you should be drinking more than 2L a day. looking into vitamins that help with skin health and daily moisturizers and skin creams. you want to make sure your skin is really healthy which will help with the elasticity

    okay awesome advice, thank you so much

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