Please help me!!

lselisky

I am very unhappy with myself right now. I don't know what's going on with me. I have absolutely no motivation and I don't know how to get motivated. So I could use lots of support and advice (add me please!). I need motivation.

Lenaland1

hello I just joined .
some of the things I did to get myself motivated...
buy cloths your goal size
have family or friends do workouts and diets with you
plan out a workout schedule
by nothing but healthy delicious looking food
and only think positive thoughts: smile:

I hope this helps

oggie2006

I just joined too. I already feel better, just measuring my portions and accounting for what I eat. I feel like there is new hope for this 250 pound chick! Hang in there, and feel free to add me as a friend.