Green TEA or Green SMOOTHIE - Need Help!!!

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JordanK7593
JordanK7593 Posts: 47
edited January 31 in Food and Nutrition
G'day everyone!

I'm interested in the power of weight loss through the art of drinks!!


I'm totally new to all this, I want to know....

1. Which is better for weight loss and overall health ..... A green TEA or a green SMOOTHIE????

2. How are they good for weight loss???

3. Where can I find good recipes??

4. What should I be watching out for/ avoiding???


Thanks all!
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