Green TEA or Green SMOOTHIE - Need Help!!!

JordanK7593

G'day everyone!

I'm interested in the power of weight loss through the art of drinks!!


I'm totally new to all this, I want to know....

1. Which is better for weight loss and overall health ..... A green TEA or a green SMOOTHIE????

2. How are they good for weight loss???

3. Where can I find good recipes??

4. What should I be watching out for/ avoiding???


Thanks all!