I am starting a diet today for a holiday in a months time

Jamesfriar15
Jamesfriar15 Posts: 15 Member
in Introduce Yourself
Please help me lose weight in time. The holiday is a month tomorrow and i really need to lose weight. Please friend me as well so then I can get some motivation

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    You can't lose much in just a month. Your diet is what you eat. Don't go on a diet. Instead, change your eating habits permanently, into something sustainable, that you don't need friends for motivation to stick to.
  • Jamesfriar15
    Jamesfriar15 Posts: 15 Member
    Yes but I'm going to be continuing the diet after the holiday as well for when I go to college

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