We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Always going over in macros?

coffee_fiend
coffee_fiend Posts: 49 Member
edited January 31 in Food and Nutrition
Even when I have 200+ cals to spare.
I'm always over in iron by at least 20, and lately have been over in protein. Is this something I should pay more attention to? Or does it not really matter as long as I am eating healthy and within my caloric intake?

Replies

This discussion has been closed.

Categories