Have lost 10lbs,had to have peanut butter. How do I NOT give in?

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  • Jedi_Jo
    Jedi_Jo Posts: 133 Member
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    emmamcgarity wrote: »
    PB with sliced apples.... yum

    That’s one of my favourite snacks. Warm PB, and sliced apples to dip in.

  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    skinnydeeback wrote: »
    How do I not give in when I have to have peanut butter? Lost 10lbs.
    If not regaining the weight you lost, is important to you, you have to resolve conflicts like that. Ask yourself if you really have to have peanut butter. Ask yourself why you shouldn't eat peanut butter. Knowledge is power. Attitude is everything. Healthy life is good life.
  • categ78
    categ78 Posts: 47 Member
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    You can get powered pb which is suppose to be good although I’ve not tried it . It’s low fat and I know several body builders who use it
    Search on amazon as I don’t know if I'm allowed to post link here

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