Lost Motivation

courtneyarmstead
courtneyarmstead Posts: 7 Member
edited November 27 in Motivation and Support
Hello!

I’m finding it hard to keep my same energy and motivation regarding my “journey”. I’ve lost 26lbs since March 2018 and I feel as if ive started to slow down and sink back into some of my old habits.

Has this happened to you? Do you have any suggestions or tips?

(I’m not accepting friend requests, currently)

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Weight loss slows down as you lose weight, it's unavoidable. Do you like your old habits more than your new ones?
  • antonella6362
    antonella6362 Posts: 1 Member
    Don't give up. Think about how good you feel after a day of keeping it real. Be strong
  • christophereberry62
    christophereberry62 Posts: 45 Member
    Focus on weekly progress. ANY progress is good progress! I weigh-in weekly and my motivation is to lose 20 more lbs. (I’m down 23 lbs in 6 weeks). Reach out if you wanna chat
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