Accurately Taking Measurements
categ78
Posts: 47 Member
Hi
Any tips on taking accurate body measurements?
I feel like there only has to be a small difference in placement of the tape before it’s a false gain or loss.
Short of drawing measurement points on with permanent marker (don’t think I haven’t considered it lol!) I’d value tips from the pros
Any tips on taking accurate body measurements?
I feel like there only has to be a small difference in placement of the tape before it’s a false gain or loss.
Short of drawing measurement points on with permanent marker (don’t think I haven’t considered it lol!) I’d value tips from the pros
0
Replies
-
Personally, I've always gone with widest points for most things (arms, chest, hips, thighs, calves) and narrowest point for waist.4
-
Always in the morning and the widest point. I don't bother with the actual waist measurement (midway between the bottom rib and hip bone) for that exact reason0
-
Always found it difficult on my soft body, so I stopped, and just weigh myself. I have a general idea of my measurements from what jeans size I can wear comfortably.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions