Looking for inspiration/motivation

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amiem8911
amiem8911 Posts: 4 Member
in Introduce Yourself
I'm new to MFP, so it's gonna take a while getting used to tracking my food and exercise.
Any tips on keeping motivated throughout it all? Does anybody have anyone who inspires them to lose weight? I'd like to know.
By the way, since I'm new, I don't have many weight loss buddies on here yet, so feel free to add me :smile:

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    My hottest tip would be to let go of the goal of staying constantly motivated. To lose weight, you just have to eat less (and move more). Focus on how to make that an integral part of your life.

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