Hello:)

emielou444
emielou444 Posts: 5 Member
edited November 27 in Introduce Yourself
Hey, I was recently diagnoised with Crohns disease after a massi flare that almost killed me and resulted in multiple surgeries. During the time I was ill I lost 3 stone, I'd lost 5 previously. I am still 1.5stone away from.my target.

With my condition food is now a tricky thig to manuvour and I find it's all too easy to eat crap easy foods that don't trigger, however, I do not want to gain weight so I've restarted my weight loss journey to find a balance between eating healthy (or as much as possible) and controlling food triggers.

I'm feeling really positive about everything and am able to start swimming at the end of this week.

Thanks for reading:))

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