New to my fitnessal, but not to dieting...

I have always had problems with my weight, a lot of ups and downs... What I really miss this time is support and someone to talk to.. If you also need help, please do message me..

Replies

  • Iffiormana
    Iffiormana Posts: 244 Member
    I have always struggled with my weight.I’m loosing weight since I was a teenager.
  • adv7555
    adv7555 Posts: 4 Member
    I am determined to finally loose the extra weight as I am developing knee problems and want to be able to hike again. My problem is that I have cooked for my family for over 30 years and am sick of cooking. I want to be able to figure out meals for myself on keto diet and husband who is not dieting with as little preparation as possible. I need ideas. Favorite simple meals please? If I can find 14 I can just repeat. Thank you for sharing.