Help with hair!

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  • kmguh
    kmguh Posts: 13 Member
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    How old is your son? My youngest is a year old. A few months after she was born I shed a ton of hair. It’s just growing back now, and I have a ton of little wisps around my face. So if you recently lost some hair, your “problem” might actually be a good thing!
  • Psychgrrl
    Psychgrrl Posts: 3,177 Member
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    While you can't know vitamin D levels or iron without blood work, you can look at your protein macro. if it's low, you might want to up it. Hair is non-essential to the body and gets nutrients, including protein, last. Are you at least at 20%?
  • MorningGrace73
    MorningGrace73 Posts: 36 Member
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    He is 7 :) I wish I could blame it on recent birth!

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