Help with better accountability
Mommac74
Posts: 5 Member
I am 44 and am coming back to MFP. My starting weight was 215. I am 170 now. My goal weight is 108-110. I am 4'11". I have been plateaued for months. I try very hard to track everything I eat without depriving myself of anything. 12,000 steps a day is my current goal but am happy when I can get at least 10,000. Because of work and my commute I don't always have time to exercise but I do when I can.
0
Replies
-
This content has been removed.
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions