Help with better accountability
Options
Mommac74
Posts: 5 Member
I am 44 and am coming back to MFP. My starting weight was 215. I am 170 now. My goal weight is 108-110. I am 4'11". I have been plateaued for months. I try very hard to track everything I eat without depriving myself of anything. 12,000 steps a day is my current goal but am happy when I can get at least 10,000. Because of work and my commute I don't always have time to exercise but I do when I can.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions