Epileptic

tanjabanja77

Hi! My name is Tanja I am 41 this year in July and getting back in the game . I was born 2 lbs 11 ounces and 3 months premature. I have petite mal epilepsy and it is controlled by meds .. I went from a healthy chubby kid all the way up to 250 lbs... my dad was in the USAF and never there Mom was mother and father and hardly home herself .. we traveled the world and loved it since my family is from Europe I got to see my family living around the world ( I am first generation born in the USA ) .. I’ve worked my way to 180 lbs and just joined the gym... I have always done cardio type classes but ready to hit the weights ... so I hired a trainer she works in another gym and well I’ve decided to pay monthly for that gym so I could have access to her knowledge and help in weights ...I was always afraid of doing things wrong so here I am working on “ me “

patsyacs

Welcome to MFP. You will find lots of good info here on food and exercise.

Roger15Z

Willkommen, and best of luck