I am Back on Track

onedayatatime101
onedayatatime101 Posts: 12 Member
edited November 2024 in Introduce Yourself
Hoping to meet new friends for support and encouragement

Replies

  • onedayatatime101
    onedayatatime101 Posts: 12 Member
    I am trying to find a group of 50 to 60 who know something about exercise for lower back issues
  • beastmode_kitty
    beastmode_kitty Posts: 845 Member
    Welcome back to being on track!!!
  • Diatonic12
    Diatonic12 Posts: 32,344 Member
    Howdy. There are some personal trainers here who know alot about everything including the lower back. You'll be getting some good tips shortly.
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