Transformation photos!!
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Will_Workout_for_food wrote: »Alright i just created this for myself so i might as well post it here since its relavant
First phase was to get rid of my fat. Took me from november 2017 to april 2018 to get to a slimmer and more cut profile. Then in may i decided to start bulking back up, so as u can the the june pic was just taken today i added a bit more pudge but hopefully it will all be more defined once im done. See, i do get fat from eating whatever i want lol
Wow!! Nice solid gain1 -
Good job on the transformations!0
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"hard gainer"/typically labeled as an "ectomorph" (broscience). Persistence in training legs 2-3X per week over the past 5+ years
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rickswifey83 wrote: »kinetixtrainer2 wrote: »Will_Workout_for_food wrote: »Alright i just created this for myself so i might as well post it here since its relavant
First phase was to get rid of my fat. Took me from november 2017 to april 2018 to get to a slimmer and more cut profile. Then in may i decided to start bulking back up, so as u can the the june pic was just taken today i added a bit more pudge but hopefully it will all be more defined once im done. See, i do get fat from eating whatever i want lol
Wow!! Nice solid gain
I can definitely see the difference in your arms....I am so proud of you my Swolemate! Keep it up!
Why thank you. Hahaha7 -
Will_Workout_for_food wrote: »kinetixtrainer2 wrote: »rickswifey83 wrote: »kinetixtrainer2 wrote: »Will_Workout_for_food wrote: »Alright i just created this for myself so i might as well post it here since its relavant
First phase was to get rid of my fat. Took me from november 2017 to april 2018 to get to a slimmer and more cut profile. Then in may i decided to start bulking back up, so as u can the the june pic was just taken today i added a bit more pudge but hopefully it will all be more defined once im done. See, i do get fat from eating whatever i want lol
Wow!! Nice solid gain
I can definitely see the difference in your arms....I am so proud of you my Swolemate! Keep it up!
Why thank you. Hahaha
Jeesus fck
Arm biceps the size of hamstring biceps!
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Will_Workout_for_food wrote: »kinetixtrainer2 wrote: »rickswifey83 wrote: »kinetixtrainer2 wrote: »Will_Workout_for_food wrote: »Alright i just created this for myself so i might as well post it here since its relavant
First phase was to get rid of my fat. Took me from november 2017 to april 2018 to get to a slimmer and more cut profile. Then in may i decided to start bulking back up, so as u can the the june pic was just taken today i added a bit more pudge but hopefully it will all be more defined once im done. See, i do get fat from eating whatever i want lol
Wow!! Nice solid gain
I can definitely see the difference in your arms....I am so proud of you my Swolemate! Keep it up!
Why thank you. Hahaha
Jeesus fck
What you don't see is his other arm pushing up on his bicep from the other side.
I'm kidding! looking good, Chris.2 -
Will_Workout_for_food wrote: »Alright i just created this for myself so i might as well post it here since its relavant
First phase was to get rid of my fat. Took me from november 2017 to april 2018 to get to a slimmer and more cut profile. Then in may i decided to start bulking back up, so as u can the the june pic was just taken today i added a bit more pudge but hopefully it will all be more defined once im done. See, i do get fat from eating whatever i want lol
Wow. Great werk, very impressive. 
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I'll join in the bicep transformation as my side by side is already on another thread.
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rickswifey83 wrote: »kinetixtrainer2 wrote: »rickswifey83 wrote: »kinetixtrainer2 wrote: »Will_Workout_for_food wrote: »Alright i just created this for myself so i might as well post it here since its relavant
First phase was to get rid of my fat. Took me from november 2017 to april 2018 to get to a slimmer and more cut profile. Then in may i decided to start bulking back up, so as u can the the june pic was just taken today i added a bit more pudge but hopefully it will all be more defined once im done. See, i do get fat from eating whatever i want lol
Wow!! Nice solid gain
I can definitely see the difference in your arms....I am so proud of you my Swolemate! Keep it up!
Why thank you. Hahaha
Hey you, with the amazing eyes...that comment was for @Will_Workout_for_food
I must say Holy Hell those arms are pretty impressive!
Haha I know I was teasing.1 -
xFunctionalStrengthx wrote: »Will_Workout_for_food wrote: »kinetixtrainer2 wrote: »rickswifey83 wrote: »kinetixtrainer2 wrote: »Will_Workout_for_food wrote: »Alright i just created this for myself so i might as well post it here since its relavant
First phase was to get rid of my fat. Took me from november 2017 to april 2018 to get to a slimmer and more cut profile. Then in may i decided to start bulking back up, so as u can the the june pic was just taken today i added a bit more pudge but hopefully it will all be more defined once im done. See, i do get fat from eating whatever i want lol
Wow!! Nice solid gain
I can definitely see the difference in your arms....I am so proud of you my Swolemate! Keep it up!
Why thank you. Hahaha
Jeesus fck
What you don't see is his other arm pushing up on his bicep from the other side.
I'm kidding! looking good, Chris.
Don’t be telling my secrets you Fireman1 -
CaptainFantastic01 wrote: »CaptainFantastic01 wrote: »
It is inspirational that you proudly show your "battle" scars!
Well, I can’t avoid it lol they are on my chest, it’s just a part of me, I have never been ashamed of my scars, they are why I am alive so
Forgive my ignorance because I haven't read your background before, I take it that scare is heart surgery? What happened?
ETA oh, just saw that it was.1 -
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kinetixtrainer2 wrote: »xFunctionalStrengthx wrote: »Will_Workout_for_food wrote: »kinetixtrainer2 wrote: »rickswifey83 wrote: »kinetixtrainer2 wrote: »Will_Workout_for_food wrote: »Alright i just created this for myself so i might as well post it here since its relavant
First phase was to get rid of my fat. Took me from november 2017 to april 2018 to get to a slimmer and more cut profile. Then in may i decided to start bulking back up, so as u can the the june pic was just taken today i added a bit more pudge but hopefully it will all be more defined once im done. See, i do get fat from eating whatever i want lol
Wow!! Nice solid gain
I can definitely see the difference in your arms....I am so proud of you my Swolemate! Keep it up!
Why thank you. Hahaha
Jeesus fck
What you don't see is his other arm pushing up on his bicep from the other side.
I'm kidding! looking good, Chris.
Don’t be telling my secrets you Fireman
:laugh: Brotherly bantering is all.1 -
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CaptainFantastic01 wrote: »
Good job Noah. Don't stop!2 -
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