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Big Decision!!!

beastmode_kitty
beastmode_kitty Posts: 845 Member
edited November 2024 in Motivation and Support
Since 2011, I've been focused on fat loss, watching how much I eat and everything of the sort. I think my body is starting to tell me it needs a change. Lately I've been starting to realize more and more that I'm quite happy being the size that I am, and perhaps its time to start putting some muscle on these bones, giving my body a good break from dieting for so long. I have a few weeks left of a fat loss program, so I've decided to sit down with my coach towards the end and start the shift from fat loss to muscle/strength building.

So one door will close in my life, but a whole new door with wonderful opportunities will open for me! Scary but exciting at the same time! Time to make my muscles shine

Replies

  • mel35645
    mel35645 Posts: 267 Member
    There is not one solution that works for everyone you have to do what feels right for you
This discussion has been closed.

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