Exercise

joannepshore

I have just spent 30 minutes lifting piles of fabric out of a blanket box, carrying them across the room, up a flight of steps and throwing said fabric onto a high shelf, repeatedly. The 1st phase in a major sort out of my craft room. I don't know how to work out the calorie burn,;but I am exhausted

emmamcgarity

I have done similar and entered the minutes under cardio - moving household items/boxes

joannepshore

Thank you