Summer Weight Loss Weekly Challenge

2456

Replies

  • thisPGHlife
    thisPGHlife Posts: 440 Member

    Starting weight for challenge: 268.6 lbs
    June 24: 268.6 lbs.
    June 28: 265.0
    July 5:
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: 50 pounds
    Loss so far in challenge: 3.6
    Loss overall: 7.5 lbs
  • MsBeverleyH
    MsBeverleyH Posts: 99 Member
    Hi everyone, I'm jumping in a bit late but I'm so proud of the weight loss that you folks are already recording in just a week! Congratulations and keep going!!!

    My name's Bev and I’m not doing any special diet, though I have a few food allergies and am also trying to keep my carb intake low. My ultimate goal is to lose 50lbs - we can do this!

    Starting weight for challenge: 159.4
    June 21: N/A
    June 28: 159.4
    July 5:
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -12lbs
    Loss so far in challenge: N/A
    Challenge for me this week: It's Canada Day this weekend so I don't want to add weight by drinking too much...!
  • mtaratoot
    mtaratoot Posts: 14,253 Member
    I just finished the spring challenge (20 weeks to summer), so I'll try this challenge next.

    My fitness program during the summer is mostly staying active bicycling, playing Ultimate, rowing, paddling, diving, gardening, and..... I don't get to the gym much in the late spring or summer. Once summer is over, I do a variety of gym workouts. For cardio I either swim, run on a treadmill, hop on a bicycle-to-nowhere, or use an elliptical. I take a few fitness classes if they fit my schedule. For resistance work, I had been mostly using machines. I hired a trainer to help me develop a new workout. It includes giant sets of 12 exercises; he wants me in and out of the gym in an hour. His new workout kicks my butt. It's a bunch of body weight exercises with some free weights and machines thrown in.

    I've lost about 20 pounds since February, and I'm just a few pounds from my goal. I'm considering just telling MFP that I actually met my goal and set it for maintenance calories at my goal weight. I may end up heavier if I increase my lean mass, and that's ok.

    Original starting weight (January 2018) - 168.2
    Challenge starting weight June 21 - 151.2
    Ultimate goal - 145.0 (range between 145-150)

    June 21: 151.2
    June 28: 151.2
    July 5:
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:

    Goal for challenge: -6.2 pounds
    Loss so far in challenge: ZERO
    Loss overall: - 17.0 pounds
  • Jactop
    Jactop Posts: 722 Member
    Starting weight for challenge: 217
    June 28: 215.2
    July 5:
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:

    Goal for challenge: to consistanly stick to my diet and exercise plans.
    Loss so far in challenge: 1.8lbs
  • SamskiB
    SamskiB Posts: 211 Member
    Oops forgot to update!

    Starting weight for challenge: 59.1 kg / 130.29 lbs (My start date/weight on MFP Jan 31st 18 - 67.6 kg / 149.03 lbs)
    June 21: 59.1 kg / 130.29 lbs
    June 28: 58.3 kg / 128.53 lbs
    July 5:
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13: (away for holiday)
    Sept 20: (away for holiday)

    Goal for challenge: 53 kg / 117 lbs (lose 6.1 kg / 13.4 lbs)
    Loss so far in challenge: 0.8 kg / 1.8 lbs
    Loss overall: 9.3 kg / 20.5 lbs
  • BariatricButch
    BariatricButch Posts: 15 Member
    Starting weight for challenge: 340.2
    June 21: 340.2
    June 28: 333.8
    July 5:
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -20lbs
    Loss so far in challenge: -6.4
    Loss overall:
  • SamskiB
    SamskiB Posts: 211 Member
    Starting weight for challenge: 59.1 kg / 130.29 lbs (My start date/weight on MFP Jan 31st 18 - 67.6 kg / 149.03 lbs)
    June 21: 59.1 kg / 130.29 lbs
    June 28: 58.3 kg / 128.53 lbs
    July 5: 57.7 kg / 127.21 lbs
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13: (away for holiday)
    Sept 20: (away for holiday)

    Goal for challenge: 53 kg / 117 lbs (lose 6.1 kg / 13.4 lbs)
    Loss so far in challenge: 1.4 kg / 3.1 lbs
    Loss overall: 9.9 kg / 21.8 lbs
  • MsBeverleyH
    MsBeverleyH Posts: 99 Member
    One week done!

    Starting weight for challenge: 159.4
    June 28: 159.4
    July 5: 158.6
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -12lbs
    Loss so far in challenge: 0.8lbs
  • malpat1315
    malpat1315 Posts: 19 Member
    Starting weight for challenge: 153.2
    June 21: 153.2
    June 28: 151.1 B)
    July 5: 149.7 (1.7 pounds away from being in the normal BMI range!)
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -10lbs
    Loss so far in challenge: -3.5 lbs
  • veganarchy
    veganarchy Posts: 3 Member
    Hi, everyone! My name is Mandie. I’m an avid exerciser, but have been lazy about tracking my nutrition lately. I’ve gained 8 lbs in the past few months! I started back with MFP a couple of days ago and I’m ready to get this weight off! I spin and enjoy strength training with free weights. I look forward to this challenge and to seeing all of you meet your goals for the summer!
    Starting weight for challenge: 163.8
    July 5: 163.8
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -13.8
    Loss so far in challenge: 0lbs
  • Jactop
    Jactop Posts: 722 Member
    Starting weight for challenge: 217
    June 28: 215.2
    July 5: 214.1

    Goal for challenge: to consistanly stick to my diet and exercise plans.
    Loss so far in challenge: 2.9 lbs
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    Starting weight for challenge: 268.6 lbs
    June 24: 268.6 lbs.
    June 28: 265.0
    July 5:. 264.2
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: 25 pounds
    Loss so far in challenge: 4.4
    Loss overall: 8.3 lbs

    This week was a little difficult for my ego to post this since I was a pound lighter yesterday. I know, you can fluctuate like crazy and I'm not taking it too hard.

    I also readjusted my challenge goal. Last time I lost a bunch of weight it was easy because I was doing dumb, unsustainable things. I also had a more active job. This time I'm trying to be smarter about it so it's going slower than I'd like. But I feel way better about it and I'm working on moving more and adding in some BWF.
  • torismith001
    torismith001 Posts: 80 Member
    June 21: 172.4
    June 28: 172.1
    July 5: 173.8
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -13lbs
    Loss so far in challenge: +1.4lbs
    Loss overall: -26.2lbs

    So this week I had 2 cheat days on my diet due to a wedding. I almost fell off the band wagon. But I’m back in my diet, back into ketosis and ready to continue. No more cheating on food or myself!
  • holisticlove1
    holisticlove1 Posts: 2 Member
    Starting weight for challenge: 150
    July 5: 150
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -10lbs
    Loss so far in challenge:
    Loss overall: -15lbs
  • Tracergirl
    Tracergirl Posts: 20 Member
    Starting weight for challenge: 216
    June 21: 216
    June 28: 213.2
    July 5: 211.1
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -20lbs
    Loss so far in challenge: -4.9
  • michy84
    michy84 Posts: 342 Member
    Hi All, I am 2 weeks late but would love to join!

    For exercise, I am aiming for 4 days a week: exercise videos and biking.

    Starting weight for challenge: 132
    July 5: 132
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -7lbs (125)
    Loss so far in challenge:
  • GW4321
    GW4321 Posts: 523 Member
    Starting weight for challenge: 228
    June 21: 228
    June 28: 227
    July 5: 227
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -13lbs
    Loss so far in challenge: -1
  • auntmosmail
    auntmosmail Posts: 70 Member
    I'm adding my info a little late here, but I did actually start around the same time. So, I'm listing all my weights since starting my more focused weight loss journey. My weigh-in dates are kind of all over the place because I will be going out of town three times between now and the end of this challenge. But these are the dates I will commit to weighing in and tracking my weight! Here we go!

    Starting weight for challenge: 207.2
    June 17: 207.2
    June 24: 203.6
    July 1: 202.0
    July 8:
    July 14:
    July 22:
    July 29:
    August 5:
    August 9:
    August 23:
    August 30:
    September 3:
    September 9:
    September 16:
    September 23:
    Goal weight for challenge: 182.0 (25.2 lb lost)
    Loss so far in challenge: 5.2 lbs
  • BariatricButch
    BariatricButch Posts: 15 Member
    Starting weight for challenge: 340.2
    June 21: 340.2
    June 28: 333.8
    July 5: 332.4
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -20lbs
    Loss so far in challenge: -7.8
    Loss overall:
  • ahelgers10
    ahelgers10 Posts: 376 Member
    Starting weight for challenge: 213
    June 21: 213
    June 28: 211
    July 5: 207.2
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -30lbs
    Loss so far in challenge: -5.8
    Loss overall: -16.8
  • auntmosmail
    auntmosmail Posts: 70 Member
    My weigh-in dates are kind of all over the place because I will be going out of town three times between now and the end of this challenge. But these are the dates I will commit to weighing in and tracking my weight! Here we go!

    Starting weight for challenge: 207.2
    June 17: 207.2
    June 24: 203.6
    July 1: 202.0
    July 8: 201.4 (Not a big loss, but I was expecting to gain. So, I'll take it!!)
    July 14:
    July 22:
    July 29:
    August 5:
    August 9:
    August 23:
    August 30:
    September 3:
    September 9:
    September 16:
    September 23:
    Goal weight for challenge: 182.0 (25.2 lb lost)
    Loss so far in challenge: 5.8 lbs
  • torismith001
    torismith001 Posts: 80 Member
    I just wanted to say how proud I am of everyone. This is so encouraging and keeps me inspired and motivated to continue. You guys are doing FABULOUS. Don’t give up!
  • mtaratoot
    mtaratoot Posts: 14,253 Member

    Original starting weight (January 2018) - 168.2
    Challenge starting weight June 21 - 151.2
    Ultimate goal - 145.0 (range between 145-150)


    June 21: 151.2
    June 28: 151.2
    July 5: TRAVELING -- off to row the Wild & Scenic Rogue River
    July 8: Back home -- 146.6
    July 12:
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:

    Goal for challenge: -6.2 pounds
    Loss so far in challenge: -4.6 pounds
    Loss overall: - 21.6 pounds
  • SamskiB
    SamskiB Posts: 211 Member
    Starting weight for challenge: 59.1 kg / 130.29 lbs (My start date/weight on MFP Jan 31st 18 - 67.6 kg / 149.03 lbs)
    June 21: 59.1 kg / 130.29 lbs
    June 28: 58.3 kg / 128.53 lbs
    July 5: 57.7 kg / 127.21 lbs
    July 12:57.9 kg / 127.65 lbs (oops)
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13: (away for holiday)
    Sept 20: (away for holiday)

    Goal for challenge: 53 kg / 117 lbs (lose 6.1 kg / 13.4 lbs)
    Loss so far in challenge: 1.2 kg / 2.6 lbs
    Loss overall: 9.7 kg / 21.4 lbs
  • torismith001
    torismith001 Posts: 80 Member
    June 21: 172.4
    June 28: 172.1
    July 5: 173.8
    July 12: 171.1 yay!
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -13lbs
    Loss so far in challenge: -1.3lbs
    Loss overall: -28.9

    Can’t wait to reach the stepping stone of 30lbs down!
  • Losingweightforgood2019
    Losingweightforgood2019 Posts: 173 Member
    I'll join
    I also have different dates hence starting July 1st😊
    July 1: 214.2
    July 7: 206.8
    July 14:
    July 21:
    July 28:
    August 4:
    August 11:
    August 18:
    August 25:
    September 2:
    September 9:
    September 16:
    September 23:
    Goal weight for challenge: 175
    Loss so far in challenge: 7.4
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    Starting weight for challenge: 268.6 lbs
    June 24: 268.6 lbs.
    June 28: 265.0
    July 5:. 264.2
    July 12: 259.6
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: 25 pounds
    Loss so far in challenge: 9
    Loss overall: 12.9 lbs
  • veganarchy
    veganarchy Posts: 3 Member
    Good job on the hard work this week, everyone!

    Starting weight for challenge: 163.8
    July 5: 163.8
    July 12: 160.8
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -13.8
    Loss so far in challenge: 3 lbs.
  • MsBeverleyH
    MsBeverleyH Posts: 99 Member
    Starting weight for challenge: 159.4
    June 28: 159.4
    July 5: 158.6
    July 12: 158.1
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -12lbs
    Loss so far in challenge: 1.3 lbs

    Today was pretty frustrating - I saw 157.4 just a few days ago on the scale!!
    Oh well, I'm sure I'll see that wonderful little seven again sometime soon. :smile:
  • ahelgers10
    ahelgers10 Posts: 376 Member
    Starting weight for challenge: 213
    June 21: 213
    June 28: 211
    July 5: 207.2
    July 12: 207.4
    July 19:
    July 26:
    Aug 2:
    Aug 9:
    Aug 16:
    Aug 23:
    Aug 30:
    Sept 6:
    Sept 13:
    Sept 20:
    Goal for challenge: -30lbs
    Loss so far in challenge: -5.6
    Loss overall: -16.6

Categories