Steps

Quietneeded
Quietneeded Posts: 1 Member
edited November 2024 in Challenges
I move around a lot at work. To days steps were 13,000 plus. Sadly it does not burn a lot of calories.

Replies

  • redrob1966
    redrob1966 Posts: 230 Member
    indeed but steps do count as activity which is far better then no activity. 13000 is a good number far too many that figure is a weeks total.
  • Suzanne_the_foot_lady
    Suzanne_the_foot_lady Posts: 222 Member
    Quietneeded wrote: »
    I move around a lot at work. To days steps were 13,000 plus. Sadly it does not burn a lot of calories.

    All movement burns calories, it's all good! 🙂
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