Calories Synced with weight loss
lauraannea
Posts: 1 Member
Just a general query really! Do your calories automatically go down when you add a weigh in and it hits a certain point? Worried that they won't and I'll be eating more than I should be! Thank you.
0
Replies
-
After 10 lbs of loss it asks if you want to adjust your eating goals.
Just say yes.
Less than 10 lbs is such a minor change in calories not worth it.1 -
It didn't ask me if it wanted to change my calorie goal, it just did it1
-
Yes, it'll adjust them for you. But if you are making progress eating the same calories and losing the weight, then you can just adjust them back to where they were!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions