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Calories Synced with weight loss
lauraannea
Posts: 1 Member
Just a general query really! Do your calories automatically go down when you add a weigh in and it hits a certain point? Worried that they won't and I'll be eating more than I should be! Thank you.
0
Replies
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After 10 lbs of loss it asks if you want to adjust your eating goals.
Just say yes.
Less than 10 lbs is such a minor change in calories not worth it.1 -
It didn't ask me if it wanted to change my calorie goal, it just did it1
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Yes, it'll adjust them for you. But if you are making progress eating the same calories and losing the weight, then you can just adjust them back to where they were!1
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