Sprints and logging
generallyme2
Posts: 403 Member
Does anyone do sprints/walking cycles? How do you log them?
I do roughly 30 sec sprints, followed by 1 min walking back to start. I don't have a fitbit so I use my gps watch and a timer. Right now I'm taking the total sprint time and logging that and the total walk time and logging that. Is there a better/more accurate way? I only do this exercise 1x a week, usually after weight training, so it's not the end of the world if it's not perfect but I'd like to at least get close
I do roughly 30 sec sprints, followed by 1 min walking back to start. I don't have a fitbit so I use my gps watch and a timer. Right now I'm taking the total sprint time and logging that and the total walk time and logging that. Is there a better/more accurate way? I only do this exercise 1x a week, usually after weight training, so it's not the end of the world if it's not perfect but I'd like to at least get close
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions