Ultimate Accountability Challenge-July 2018
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I love it because there are no weigh ins, so you're not judged on your weight1
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It's a positive only zone. We have all been in those groups where someone lays into us about something. Not here our leaders keep things friendly.0
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Truly a fantastic group. UAC is what helps me catch myself *very quickly* if something goes astray.
The few seemingly simple goals keep me focused on my big goal of health. Some Movement, careful tracking all food/drink, & remaining under the calorie goal that we set for ourselves each day.0 -
People share photos of their walks ,vacations it keeps things interesting.0
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Some people check in daily others check in every couple of days. It's what ever works for you.0
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May I join again? I've fallen off the wagon twice already, during earlier challenges, but I'm not giving up. I have been back on track for the last ten days now ...1
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Loved June!!! I’m so glad to be here for July!1
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