Calorie deficit with walking and diet

sflano1271

Im going to walk 4 miles a day plus eat healthy but I don't know where the link is to set my calorie deficit on my fitness pal can someone please send it to me

Kim_S_G

If you are on your computer, you will notice at the top of the screen there is a light blue bar and underneath it a dark blue bar. In the light blue bar, click on MY HOME. Then, in the dark blue bar, click on Goals. Right above the box that is titled Daily Nutrition Goals, you will see this:
Would you like help setting up your goals? View Guided Setup
Click on "View Guided Setup".